The seated leg curl targets the hamstrings, helping to strengthen them and increase muscle mass. This exercise allows for a greater range of motion and knee flexibility. The equipment includes adjustable rollers that properly secure the legs, preventing slipping and incorrect execution. The integrated weight helps build strength progressively.

EQUIPMENT FEATURES
Integrated weight: 110 kg
Dimensions: Length: 147.5 cm / Width: 110 cm / Height: 149 cm
Type of use: Semi-professional / Commercial / Residential
Working angle: 90°
System: Pulley
Structure: Reinforced 11-gauge steel
Finish: Baked pigments with double coating
Upholstery: High-density foam with antibacterial vinyl

BENEFITS

Muscle development: This equipment is ideal for isolating and increasing the size and strength of the hamstring muscles.
Knee strengthening: The flexion movement helps strengthen and increase the flexibility of the knee ligaments, reducing the risk of injury.
Sports performance: Helps improve athletic activities such as running, jumping, and walking.
Stability: Having strong hamstrings enhances stability and control during explosive and high-speed exercises.