The abductor and adductor machine is the best option for exercising, strengthening, and toning the outer and inner muscles of the legs. With its integrated weight, resistance can be gradually increased, allowing the strength gained to enhance muscle volume and improve the aesthetic appearance of the legs.

EQUIPMENT FEATURES

Weight: 92 kg (integrated weight)
Dimensions: LENGTH: 163 cm / WIDTH: 74.6 cm / HEIGHT: 149 cm
Usage type: Semi-professional / Commercial / Residential
Working angle: 90°
System: Pulley
Structure: Reinforced 11-gauge steel
Finish: Baked pigments with double coating
Upholstery: High-density foam with antibacterial vinyl

BENEFITS

Toning and strengthening of adductors and abductors: Helps improve hip and knee stability, increases leg strength and power, enhances balance and coordination for sports and daily activities, and helps prevent injuries by improving body symmetry and posture, reducing the risk of falls and back or groin pain.

Progressive results: An integrated-weight machine allows you to adjust resistance safely and easily, facilitating training progression and showing noticeable results based on consistency and exercise progression.

Improved athletic performance: Strong adductors and abductors are essential in sports like soccer, basketball, or tennis, which require quick lateral movements and changes of direction.

Comfort and stability: Its innovative design and heavy-duty materials provide high comfort and stability during exercise, allowing you to better focus on the primary muscle movement.

Safety and training control: This machine guides the movement through a fixed path, helping maintain ideal posture and reducing the risk of injury compared to free-weight equipment or exercises.