The decline bench press includes a safety rack for greater security when lifting and racking the Olympic bar. It has padded rollers that allow you to support your legs so you don’t slip, enabling the exercise to be performed while isolating the lower part of the pectorals, improving aesthetics and strength.

EQUIPMENT FEATURES

Dimensions: Width 206 cm / Length 178 cm / Height 109 cm
Use type: Professional / Commercial
Frame: Steel
Upholstery: High-density foam with antibacterial vinyl
User weight capacity: 150 kg

BENEFITS

Greater weight-lifting capacity: By reducing the range of motion and shoulder strain, users can lift heavier weights, which is beneficial for muscle growth.
Strengthening of accessory muscles: In addition to the pectorals, the decline bench press helps strengthen the triceps, anterior deltoids, and core muscles.
Improved stability: Many models include features such as knee supports and spotter platforms, which increase user stability and safety during heavy lifts.
Lower-pectoral development: The decline bench is designed to emphasize the activation and development of the lower fibers of the pectoralis major.
Less shoulder strain: The bench angle and support design reduce excessive external shoulder rotation, allowing for safer and more comfortable training.