The preacher curl machine offers comfortable and secure arm support, helping maintain proper movement technique. Its design allows the seat to be adjusted to different heights and the bar to be placed on integrated racks, making it easier to set down and rest between intense sets. This helps reduce the risk of injury when reaching muscle fatigue.

EQUIPMENT FEATURES

Material: Steel and heavy-duty components
Adjustable seat for different heights
User capacity: 150 kg

BENEFITS

Muscle isolation: The bench limits torso swinging, forcing the biceps to do all the work and isolating it from other muscles.
Promotes muscle growth (hypertrophy): By isolating the biceps and forearms, the exercise becomes more effective for promoting muscle growth, improving arm tone and definition.
Improved control and technique: The stability offered by the bench allows for a more controlled movement and correct posture, which is essential for exercise effectiveness.
Reduces momentum and compensation: By eliminating the ability to swing the body to lift the weight, the bench ensures the biceps do all the work, increasing effort on the muscle.
Minimizes elbow stress: The bench’s design positions the arm in a way that can reduce tension on the elbows, lowering the risk of injury.