Seated calf rise

The calf machine is specialized equipment designed for training the calf muscles. It provides smooth, easy-to-use movement that places tension on the muscles, combined with Olympic plates that can be added according to each user’s ability. This machine helps build muscle mass, hypertrophy, and endurance.

EQUIPMENT FEATURES

Dimensions: 122 / 600 / 813 mm
Type of use: Professional / Commercial
Working angle: 45 degrees
Sliding system: High-resistance commercial linear bearings
Structure: Reinforced 11-gauge steel
Finish: Electrostatic paint
Upholstery: High-density foam with antibacterial vinyl

BENEFITS

Greater muscle activation: Since the movement is not fully guided, the body’s stabilizing muscles must work harder to maintain balance, resulting in a more complete workout.
Hypertrophy and endurance development: The ability to adjust the load with plates allows for safe and consistent progression, which is key for increasing muscle mass (hypertrophy) and improving calf endurance.
Improved balance: The natural instability of training with free weight forces the body to work to maintain stability, which benefits overall balance.
Functional movement: Free-weight training mimics natural movement patterns used in daily life and sports, making it more functional.
Versatility: The option to adjust weight with Olympic plates allows the training to be customized according to each user’s strength level, from beginners to advanced athletes.