The leg extension machine and the leg curl machine are essential pieces of equipment for strengthening the thigh muscles in a specific and controlled manner. The leg extension focuses on working the quadriceps, located at the front of the thigh, helping to improve strength, definition, and stability. The leg curl targets the hamstrings, which are located at the back of the thigh, and is essential for maintaining muscle balance, preventing injuries, and increasing performance in sports activities.
EQUIPMENT FEATURES:
Weight Stack: 80 kg (integrated weight)
Dimensions: 164 / 106 / 155 cm
Type of Use: Semi-professional / Commercial / Residential
Working Angle: 90°
System: Pulley
Structure: Reinforced 11-gauge steel
Finish: Baked-on pigments with double coating
Upholstery: High-density foam with antibacterial vinyl
BENEFITS:
Muscle development: This equipment is ideal for isolating and developing hamstring muscle size and strength.
Knee strengthening: The flexion movement helps strengthen and improve the flexibility of the knee ligaments, reducing the risk of injury.
Sports performance: Helps improve athletic activities such as running, jumping, and walking.
Stability: Strong hamstrings improve stability and directional control in explosive and speed-based exercises.
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