The Titan free-weight row machine is designed to strengthen the muscles of the back, shoulders, and arms. It is a pulling exercise that primarily works the deltoids (shoulders) and also engages the biceps, forearms, trapezius, and upper back. In addition, it helps improve posture and stability.

EQUIPMENT FEATURES
Dimensions: LENGTH: 167 cm / WIDTH: 135 cm / HEIGHT: 134 cm
Type of use: Professional / Commercial
Structure: Steel
Upholstery: High-density foam with antibacterial vinyl

BENEFITS
Full upper-body training: This machine engages the arms, shoulders, rear deltoids, and back.
Improved posture: By strengthening the back and torso overall, it helps align and maintain better posture.
Increased upper-body strength: A multi-joint exercise that builds lean muscle mass, increasing overall strength and endurance.
Injury prevention: Strengthening the upper back and shoulder stabilizing muscles is crucial for preventing common injuries, especially in the shoulder area.