The Olympic decline bench includes a safety rack for added protection when unracking and racking the Olympic barbell. It features padded leg rollers that allow you to secure your legs, preventing slipping and enabling proper execution of the exercise. This setup helps isolate the lower portion of the pectoral muscles, improving both aesthetics and strength.

EQUIPMENT FEATURES
Dimensions: LENGTH: 217 cm / WIDTH: 155 cm / HEIGHT: 131 cm
Type of use: Professional / Commercial
Structure: Steel
Upholstery: High-density foam with antibacterial vinyl
User weight capacity: 150 kg

BENEFITS
Lower pectoral development: The decline bench is designed to emphasize activation and development of the lower fibers of the pectoralis major.
Reduced shoulder strain: The bench angle and support design reduce excessive external shoulder rotation, allowing for safer and more comfortable training.
Greater lifting capacity: By reducing range of motion and shoulder stress, users can lift heavier weights, which is beneficial for muscle growth.
Accessory muscle strengthening: In addition to the pectorals, decline bench pressing helps strengthen the triceps, anterior deltoids, and core muscles.
Improved stability: Many models include features such as leg supports and platforms for spotters, increasing user stability and safety during heavy lifts.