The Hack Squat is one of the most complete squat exercises available. It features an inclined angle that activates and isolates the leg muscles without fully engaging the lower back. The machine includes back support and shoulder pads for added comfort, smooth movement, and a rack for adjusting weight with Olympic plates.
EQUIPMENT FEATURES
Dimensions: 223 x 163 x 127 cm
Type of use: Professional / Commercial
Working angle: 180 degrees
Sliding system: High-resistance commercial linear bearings
Structure: Reinforced 11-gauge steel
Finish: Electrostatic paint
Upholstery: High-density foam with antibacterial vinyl
BENEFITS
Greater stability and support: The machine provides back support that isolates the body position and supports the spine, offering greater stability than barbell squats.
Reduced spinal stress: Its design minimizes stress on the spine, making it a safer and more comfortable option for people with back pain or stability issues.
Enhanced muscle development: By reducing the need for balance, the machine allows focus on the quadriceps, hamstrings, and glutes, potentially leading to greater muscle growth.
Ideal for beginners: The machine’s stability benefits those learning proper squat technique, allowing them to lift heavier weights with less risk of losing balance.
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