The horizontal leg press is highly effective for strengthening the quadriceps, glutes, and hamstrings. Its design allows for a horizontal pushing movement, which reduces pressure on the lower back and offers a safer alternative to exercises such as squats. As a guided machine, it provides greater control and stability. Foot placement on the platform can be varied to target different muscle groups, making it a versatile tool for building strength, toning, or muscle development.
EQUIPMENT FEATURES
Integrated Weight: 109 kg
Dimensions: Length 209 cm / Width 108 cm / Height 149 cm
Type of Use: Semi-professional / Commercial / Residential
Working Angle: 90°
System: Pulley
Structure: Reinforced 11-gauge steel
Finish: Baked-on pigments with double coating
Upholstery: High-density foam with antibacterial vinyl
BENEFITS
Corrects imbalances: This machine allows each leg to be trained individually, helping balance leg strength for improved movement and overall performance.
Muscle strengthening: Effectively trains the quadriceps, hamstrings, and glutes.
Lower impact: The horizontal position reduces stress and impact on the back, while providing a guided and joint-safe movement.
Improved posture: With back support and a predetermined movement path, it helps maintain proper posture of the back and legs, reducing the risk of joint injuries.
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