The incline row machine is ideal for training the back, specifically the latissimus dorsi and the upper back. This equipment allows for a more stable posture that can be maintained for a longer period compared to using free barbells or dumbbells. It offers three different grip options to effectively target and isolate the muscles, as well as the ability to load a variety of Olympic plates.
EQUIPMENT FEATURES
Material: Steel and heavy-duty components.
Dimensions: 1850 / 790 / 1260 mm
BENEFITS
Full upper-body training: This machine engages the arms, shoulders, rear deltoids, and back.
Improved posture: By strengthening the back and torso overall, it helps align and maintain better posture.
Increased upper-body strength: A compound exercise that builds lean muscle mass, increasing overall strength and endurance.
Injury prevention: Strengthening the upper back and shoulder stabilizer muscles is crucial for preventing common injuries, especially in the shoulder area.
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