The lat pull down and polley machine allows you to perform two essential exercises for a torso routine without needing multiple stations. It is ideal for superset training, which enhances hypertrophy and allows focused work on the back muscles. It features an adjustable roller to ensure proper movement and prevent slipping caused by the applied force.
EQUIPMENT FEATURES
Weight: 110 kg (integrated weight)
Dimensions: Length: 198 cm / Width: 114.5 cm / Height: 224 cm
Type of use: Semi-professional / Commercial / Residential
System: Pulley
Structure: Reinforced 11-gauge steel
Finish: Baked pigments with double coating
Upholstery: High-density foam with antibacterial vinyl
BENEFITS
Torso strengthening: The main purpose of this exercise is to work the upper back, lats, shoulders, and forearms. Together, it increases strength, performance, and promotes muscle hypertrophy.
Posture improvement: Performing this exercise engages key muscles for maintaining good posture, preventing slouching, neck and back pain, and spinal misalignment.
Grip enhancement: Using different handles helps build grip strength, which aids in lifting heavier weights and holding them longer in exercises such as deadlifts.
Progressive loading: This machine allows easy and quick adjustment of resistance, optimizing training time and adapting to different strength and endurance workouts.
Reviews
There are no reviews yet.