The lying leg curl machine is an ideal tool for training the hamstrings. This machine allows you to adjust the foot roller to different positions, optimizing muscle engagement and isolation. Its padded supports provide comfort and enhance performance. The lying leg curl helps develop strength and muscle volume in the hamstrings.
EQUIPMENT FEATURES
Weight Stack: 80 kg (integrated weight)
Dimensions: 166 / 92.5 / 155 cm
Type of Use: Semi-professional / Commercial / Residential
Working Angle: 90°
System: Pulley
Structure: Reinforced 11-gauge steel
Finish: Baked-on pigments with double coating
Upholstery: High-density foam with antibacterial vinyl
BENEFITS
Hamstring strengthening: Increases hamstring strength and size, providing greater knee stability and helping to prevent injuries. It also helps avoid muscle imbalances, improves power and athletic performance, and promotes proper body alignment during exercise, making workouts more comfortable and effective.
Power and performance: Strong hamstrings provide major benefits for daily activities, reducing fatigue throughout the day, and improving performance in sports such as running, jumping, and sprinting.
Progressive results: The integrated weight stack allows for safe and easy resistance adjustments, facilitating training progression and delivering noticeable results through consistency and gradual improvement.
Comfort and stability: Its innovative design and heavy-duty materials offer high comfort and stability during exercise, allowing better focus on the primary muscle movement.
Safety and control: The guided motion and fixed movement path help maintain proper posture and reduce the risk of injury compared to free-weight exercises.
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