The preacher curl machine provides comfortable and secure arm support, helping maintain proper movement technique. Its design allows the seat to be adjusted to different heights and the barbell to be placed on integrated racks, making setup and rest after intense sets easier, and helping reduce the risk of injury when reaching muscular failure.
EQUIPMENT FEATURES
Material: Heavy-duty steel and components
Seat: Adjustable to accommodate different user heights
User weight capacity: 150 kg
BENEFITS
Muscle isolation: The bench limits torso swinging, forcing the biceps to perform all the work and isolating them from other muscle groups.
Stimulates muscle growth (hypertrophy): By isolating the biceps and forearms, the exercise becomes more effective at promoting muscle growth, improving arm tone and definition.
Improves control and technique: The stability provided by the bench allows for more controlled movement and proper posture, which is essential for exercise effectiveness.
Reduces momentum and compensation: By eliminating the ability to swing the body to lift the weight, the bench ensures that only the biceps are engaged, increasing the workload on this muscle.
Minimizes stress on the elbows: The bench design positions the arms in a way that can reduce elbow strain, lowering the risk of injury.
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