The Pull down machine specializes in working the latissimus dorsi, with a design that engages the mid-back without heavily involving the shoulders and biceps. This machine is ideal for targeted training with controlled movements that help improve technique and stability. It features an adjustable seat for a greater range of motion, and each arm can be loaded with Olympic weight plates.
EQUIPMENT FEATURES
Dimensions: Length 111 cm / Width 174 cm / Height 199 cm
Usage type: Professional / Commercial
Working angle: 90 degrees
Sliding system: High-resistance commercial linear bearings
Structure: Reinforced 11-gauge steel
Finish: Electrostatic paint
Upholstery: High-density foam with antibacterial vinyl
BENEFITS
Wider back: Effectively works the lats, contributing to a “V” shaped back.
Secondary muscles engaged: In addition to the lats, the biceps, forearms, trapezius, and posterior deltoids are also activated.
Improved posture and stability: Strong back muscles help maintain good posture, preventing slouching and neck or back pain.
Functional strength development: Stronger grip is a direct benefit, aiding in lifting heavier weights in other exercises such as deadlifts.
Joint stability: Strengthens and stabilizes the shoulder joints.
Progressive loading: Resistance can be easily adjusted, allowing for progression and adaptation to individual training levels.
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