The Multi Smith Machine is a piece of equipment that allows you to perform exercises such as squats, lunges, chest presses, and shoulder presses safely and in a controlled manner. Its Smith bar helps improve technique and balance without the need for a spotter. It is compatible with Olympic plates, allowing for personalized weight progression while also simulating free-weight training.
EQUIPMENT FEATURES
Material: Steel and heavy-duty components
Dimensions: Height: 220 cm/ Width: 120 cm/ Length: 150 cm
Color: Black
BENEFITS
Enhanced safety: The Smith bar reduces the risk of injury by guiding the bar to move only vertically.
Stability: Helps improve and maintain proper posture, ensuring controlled movements and effective muscle engagement.
Muscle isolation: Allows targeting specific muscles for optimal growth and development.
Improved balance: Performing exercises in a controlled and unilateral manner enhances balance and coordination for everyday activities.
Strength gains: Controlled movements make it easier to increase load, promoting greater strength and muscle mass.
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