The Super Squat machine is a free-weight apparatus designed to perform exercises in a more controlled and safe manner, focusing on the quadriceps and glutes. Unlike a traditional free squat, this machine allows you to maintain a stable, upright posture for longer thanks to its back support. Foot positioning can be adjusted to target different muscles.
EQUIPMENT FEATURES
Dimensions: Length 1.79 m / Width 1.63 m / Height 1.75 m
Type of use: Professional / Commercial
Working angle: 90 degrees
Sliding system: High-resistance commercial linear bearings
Structure: Reinforced 11-gauge steel
Finish: Electrostatic paint
Upholstery: High-density foam with antibacterial vinyl
BENEFITS
Muscle strengthening: Works the quadriceps, glutes, hamstrings, and calf muscles, increasing lower-body strength and muscle mass.
Improved stability and balance: Activates the stabilizing muscles of the core (abdominals and lower back) to maintain balance, improving overall posture and reducing the risk of injuries.
Fat loss and weight control: As a high-calorie-burn exercise, it supports fat loss and helps maintain a healthy weight.
Bone health: The mechanical tension produced by squat-based strength training stimulates the bones, promoting mineral retention and improving bone density.
Increased mobility and flexibility: In addition to strengthening muscles, this exercise enhances mobility in the ankle and hip joints and strengthens ligaments.
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