The glute kickback machine is an option and alternative to the conventional cable glute kickback. It is designed to properly isolate the glute muscles without excessively involving other muscles. It also helps maintain correct posture and prevents injuries caused by poor technique. This machine allows the use of Olympic plates for greater resistance.
EQUIPMENT FEATURES
Dimensions: LENGTH: 160 cm / WIDTH: 140 cm / HEIGHT: 190 cm
Type of use: Professional / Commercial
Structure: Reinforced 11-gauge steel
Upholstery: High-density foam with antibacterial vinyl
BENEFITS
Progressive loading: Being a “free-weight” machine, it allows the use of Olympic plates, making it easy to adjust resistance according to the user’s strength and training level.
Muscle development: The machine focuses exclusively on the glutes, increasing muscle mass and strength.
Injury prevention: Strengthening the glutes improves stability and reduces the risk of lower back injuries.
Performance: Strong glutes improve mobility in daily life and enhance performance in sports and explosive movements.
Technique: As a guided-motion machine, it maintains proper posture and technique, increasing effectiveness and focus.
Movement and contraction: Its design promotes full hip extension, achieving an optimal range of motion and maximum glute shortening for a more effective contraction.
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